Facilitator: Stephy Hsu 

Date: Oct 15/22/22 th, 2023 Time: 2:00-5:00 pm 

Location:  785 Dekalb Ave, Brooklyn, NY 11221, USA. APT: 3H

Participants: 8-15

Three Day Workshop Overview:  

Oct 15th, 2023

Unraveling the Threads of Kinship

Oct 22nd, 2023

Harmony Unveiled

Oct 29th, 2023

Self-Love Unveiled: Crafting a Sanctuary of Safety and Containment

This three-day art therapy workshop aims to provide participants with a safe and creative  space to explore and manage anxiety, focusing on family relationships, interpersonal dynamics,  and school/work-related pressures. Through artistic expression, participants will develop  coping strategies, enhance self-awareness, and cultivate resilience.

Workshop Goals: 

 1. Explore Emotions: Encourage participants to identify and express their anxiety, stress, and  pressure-related emotions. 

2. Enhance Communication: Facilitate improved communication skills to navigate family and  interpersonal relationships. 

3. Develop Coping Strategies: Teach participants art-based techniques to manage anxiety and  stress effectively. 

4. Promote Self-Reflection: Encourage self-reflection and awareness of personal triggers and  responses. 

5. Build Resilience: Empower participants to build resilience and cultivate a positive mindset.